Fit Minute Tv is brought to you by Sam Brower. Sam grew up playing normal childhood sports such as baseball, basketball and tennis. In junior high school he went back to running by participating in the Track & Field team. Once in high school it was the Tennis team for 2 years before Sam feel in love with cycling. During the last 2 years of high school Sam competed at the national level in road cycling as a junior competing against the likes of Steven Cozza, Spencer Beamer, John Devine, and Craig Lewis who are all now professionals on the top teams across both the United States and the World.
Since the end of high school Sam has attended 2 years at Illinois State University studying Exercise Science and join the Triathlon Club as well as founding the Cycling Club before quitting school to pursue other things in life. Along with working full time Sam has dug back into running as a tool for fitness and achieving dreams.
Starting the video blog Fit Minute TV is a way for Sam to share his passion for Athletics, Fitness, Health, Food, and Life with everyone. Send any questions to fitminutetv@gmail.com and Sam will answer them on the show.
Here is hoping to Health and Happiness for all of you.
Sam
